MINDFULNESS TRAININGS AND POWER COACH

“Each of us has a spark within that when lit, changes the purpose of our existence or at the very least the direction of our lives.”

Swasti, a certified Power Coach and a qualified Mindfulness Trainer helps individuals and organisations to embark on a journey of self discovery that facilitates increased clarity, work-life balance, inner alignment, heightened productivity, a strong sense of purpose and enhanced perception.

She combines the wisdom of the east with scientifically proven, evidence based approaches of Mind Kinetics and MBSR that are steeped in principles of psychology, neuroscience, epigenetic and quantum physics to catalyse inside-out transformation that inspires introspection, connection, resilience and innovation amidst challenging times.

Services: Online/ In Person

Contact:
www.swastihanda.com
info@swastihanda.com
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